MINDFULNESS COACHING
&
WELLNESS THERAPIES FOR WOMEN

MINDFUL COACHING SERVICES
FOR WOMEN

LIFE, HEALTH & WELL BEING    |   LIFE CYCLE & TRANSITION   

Your key to turning

  anxiety    stress    frustration &   low self-esteem       

into

clarity purpose & new perspectives!

MINDFUL RELATIONSHIP COACHING

Embrace Life’s Challenges

Sometimes, it seems as if life just has it in for us and we can never catch a break. In reality, there will always be moments we have little to no control over but, what we can always control is how we react to those moments. Fear, control, anxiety can keep you stuck in repetitive patterns.
No one is perfect, but we can choose to be the very best version of ourselves and eliminate limiting thought patterns, which often keep re-creating the same situations over and over!
With my Mindful Relationship Coaching sessions, you’ll learn how to exert your power of choice

over whatever life may throw at you.

Gain confidence and move forward with new knowledge and strategies

that you can call upon time and time again.

LIFE CYCLE & TRANSITION

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin

LIFE CYCLE & TRANSITION COACHING & WORKSHOP

"The warrior of light is a believer. Because he believes in miracles, miracles begin to happen." - p. coelho

When your reality changes due to an unexpected event, or new circumstance and you discover a new sense of awareness about yourself and life...this can be an exciting time filled with new promise and opportunity.
It can also lead to the uncertain feeling that something has changed and won't ever be the same again.
At this cross-road it is not unusual for many to become stuck and fearful,
not knowing how to move forward or gain clarity.
With a new burning desire to fulfil your true purpose, destiny and dreams, emotions can become deep...heightened and elated, or deep sadness and loneliness at leaving behind
the former connection you had with others.
Confusion is a part of the process when experiencing these new feelings,
thoughts and change of consciousness.
My Mindful Spiritual Awakening Coaching will assist you to embrace, understand and
enjoy the changes along this journey, guiding you to be a more empowered, positive and inspired you.

A Half-Day Workshop is an exciting way to immerse yourself in the beauty of this new journey and provides you with the tools you need to navigate this journey with wonder, happiness and light!
Learn the 7-steps you will encounter on this journey, and the self-care tools available
that can enhance this process.
Click on the button below for further details regarding Spiritual Awakening Coaching & Half-Day one-on-one Workshops.

" Live by intuition and inspiration and let your whole life be a revelation " - e. caddy

LIFE, HEALTH & WELLNESS COACHING

Get the Most out of Life

As a wellness coach, I want to see all my clients living a happier, healthier, balanced and fulfilling life.

During my Life Coaching sessions, you will become well-versed at handling life issues whenever and wherever they arise in a calm, focused and proactive manner.

Fear and stress, or lack of motivation can be paralyzing for many, often not being able to see a way out when it sets in.

As your coach, I will be there to ensure you implement the change that will bring you the greatest personal rewards, and assist you to break free of these situations once.

Specialist areas include Mindset, Weight Loss, Personal Health & Wellness

MINDFUL MIND MAPPING -  HALF-DAY WORKSHOP

Guidance & Inspiration

Do you feel like your to-do list is constantly growing and you never have time for yourself,

your dreams or your goals.

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Do you have a clear vision of what your dreams / goals really are? And how to achieve them?

This is a fun, hands on workshops which includes mindfulness exercises, mind mapping/ vision boarding

and many useful tips and short cuts which I have learnt over 20 yrs of practise. 

My specialisation in Mindfulness will guide and inspire you to establish a simple plan to achieve your personal goals in a confident, timely and focused manner.
 

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Workshop Time : 10.30 am start - 2.30 pm

Light refreshments provided

Materials supplied

Maximum 6 guest per workshop to ensure personal attention & guidance.

(min 2 participants required for the workshop to proceed)

Cost: $245

Whatever you’re struggling with, I’m here to help you achieve your goals.
Angela is an Accredited Coach with ANZIC & holds a Full Membership with the IICT.