Self Compassion & Happiness Workshop

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By far one of the most important areas of life which can be simply overlooked is the relationship we have with ourselves!

This deeply personal relationship profoundly shapes the way we experience life daily and the decisions we make. 

When we accept ourselves as enough, we embrace life happily and meaningfully.

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On the day we will explore tools and fun exercises to:

- bring our the best in ourselves with self compassion

- we cover essential daily self-care & compassion rituals to enhance daily life & eliminate anxiety & stress

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Provided on the day:

- notes

- light refreshments, tasting plate or afternoon tea

- gift for you, (rrp $49)

Bookings available:

* Saturday 11am - 1.15pm

or Sunday - 1pm - 3.15pm

* a minimum of 3 participants is required to run the workshop, in the unlikely event this number is not met you will be advised 7 days prior.

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* 1.5 hrs - $139 

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Reignite Your Inner Sparkle! 
 

Ready to regain your personal sparkle, self-love & zest for life? 

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In this 2hr workshop we explore:

 - the keys to inner happiness

 - self-care - the goddess way!

 - regain calm & focus, eliminate anxiety & sadness

- using beneficial journaling techniques to support your   journey 

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Included:

 - notes 

 - stone bracelet (rrp. $39),

Bookings available:

* Saturdays -  11am - 1.15pm

* Sundays - 1pm - 3.15pm

* Group bookings welcome.

* Please call to discuss other dates & times.

* Limited places

2 hrs - $182 / 2 people @ $300

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